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DANCE, BODY AWARENESS & CONDITIONING

PRIVATE AND GROUP CLASSES, CHOREOGRAPHY, EVENTS, DANCE TOURS, …

BEGINNER TO PROFESSIONAL LEVEL

 

 

Why dance, What dance does for you?

Satisfy your Soul desire to move and to be alive: walk, run, turn, hop, twist, rock, roll, rebound, bounce, swing, sway, contract, expand, shift, leap, …

Move, dance and be born! 

Dance makes an enormous contribution to our physical, mental, social and creative health and well-being. Dance is genius and creates energy. It strengthens immunity, health, stamina, fitness levels, power, strength, decreases stress, cures depression, brings vigour, awakens creativity, and guides us towards the perfection of body, mind and soul harmony!

 

 
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 The dancing styles we perform, teach and choreograph are

Latin American Dances:
Cha Cha, Samba, Cuban Rumba, Paso Doble, Jive.

Standard Ballroom Dances:
Social Rhythm, Slow Waltz, Tango, Foxtrot, Quickstep, Viennese Waltz.

Other Afro-Latin Rhythms: Salsa/Mambo, Merengue, Bachata, Kizomba, Lambada/Zouk, Danzon/American Rumba

Argentine Tango:
Tango, Milonga, Vals

Spanish Dancing

Jazz

Wedding Dance Productions

Contemporary Dance

Bespoke classes tailored to your specific requirements

 
 

Carpe Diem

Body Awareness and Conditioning

Done as a stand-alone class as well as within the warm-up and cool-down of each dance class. Based on various Dance Styles, Yoga, Pilates and Gymnastics, this class is structured to help you balance, strengthen and lengthen your body as you gain more and better awareness, quality of movement and precision in your dancing.

Choreography and Production

Dance Flow and Technique:

Analysis of the movement with practical examples of how to improve it. Focus on elements and priorities of dancing. Control of time, rhythm, musicality (melody, harmony), interpretation and creativity. How to make the dance precise, balanced and efficient at a functional level so it also becomes elegant, beautiful and captivating. Connection and communication, leading and following, etc. The perfect class to learn how to dance effectively so you can enjoy good social dancing, perform and/or compete.

Team Building Activities:

Connect, communicate and interact through energy, movement, dance, exploration, games, challenges, …

Healthy Movement Breaks for office staff:

The goal is to mobilize, tone, stretch and rebalance the body whilst teaching new skills and encouraging healthy movement habits at work.

Dance Fitness:

Non Stop Class done to a variety of Latin- American, Afro, World and Pop music and dance styles for great fitness levels.

Well-being and De-Stress Class:

Based in various Dance Styles, Yoga, Pilates and Gymnastics. With the right doses of power, flexibility and control this class is structured in a way to help you find your innate joy, become more aware, more conditioned and rebalance the energies of your body, mind and soul.

 

 

 
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Lines from de movie:

“Take the Lead”

with Antonio Banderas

 “- To me Dance is like life!

- The man proposes the step!

It is the woman’s choice to accept by following!

Now to follow takes as much strength as to lead! (Action & Reaction, Matching Energies)

- Just walk!

- Now you have the opportunity to use every bit of your strength and skill you possess not to dominate her but to take her on a journey.

If she allows me to lead, she's trusting me but more than that she's trusting herself.

- Now if your 16 year old daughter is strong and secure and trusts herself how likely is she to let some idiot knock her up?!

And if your son can learn how to touch a woman with respect how will he treat women throughout his life?!

- So, ladies and gentleman this is what I do here. I teach dance and with it a set of rules that will teach your kids about respect, team work and dignity. And that could help to give them a vision of the future they could have!

- You look different when you dance! Like calm, at peace...

- When I am dancing I am in my moment. It’s just this place where it gets all silent and I forget about everything bad. And it just feels good!”

 

 
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Testimonials

 
 

Hi Pedro,

My fiance and I had the pleasure of taking your introduction to Argentinian Tango.  It was such a pleasure to work with you and we fell in love with the tango and would really like to have a choreographed number for our wedding.  

Jacqueline and Nikola 

Hi,  

I love my class and I think Pedro is a great teacher the Tango is a very special dance and to get walk correct is completely imperative to the dance so its not just all about steps. Pedro does not leave any stone unturned when trying to teach us this.       

I think he is very talented teacher and I hope to join up for the next level.

Many thanks                                            

Louise

Around 15 years ago I spent hours on the dancefloor with this beautiful, joyous salsa teacher. Happy times happy memories ... Pedro Coimbra you were a massive influence back then, you have no idea how happy this video has made me. Feeling nostalgic about the Leeds days.

Aisha Malik


Thank you for putting so much passion, commitment, fun and Love into your workshops. Looking forward to seeing you again very soon.


Nessima

Thank you so much! I’m thinking much more about my foot placement, balance and body posture. Amazing!


Becky

Thank you very much for the classes guys! It was so clear, detailed and precise!
Loved and enjoyed each one!
Hope to see you guys soon again!


Chilag

Magnificent, Electrifying, Phenomenal, Sensational and Inspirational, wow, wow, wow!!
Supercharged Love!
Thanks!
All my appreciation!
Thank you!

Annia :)

Soul Dance London